Premature ejaculation is a situation during which men experience orgasm and ejaculation earlier than the desired time, during a sexual intercourse. Premature ejaculation is a complication that both sex partners suffer from. According to studies, usually one out of every three men is facing this complication in different periods of their lives and is seeking for treatments.

What are the conditions of premature ejaculation?

• In many cases it happens fast and within one minute.
• Individuals cannot control the time of ejaculation or postpone it.
• Sad and disturbing feelings usually occur to individual after this complication, so that he prefers to finish his sexual relationship even earlier.

Researches have shown that different factors can play important roles in men premature ejaculation. Men usually feel uncomfortable to share this problem with others. Fortunately,it is among those complications which can be treated easily and there are different techniques available for solving this problem.

What is the main reason of premature ejaculation?

Different reasons of this complication can be classified into two main branches:

Mental factors:

• having sex for the first time
• sadness or depression
• impatience or high excitement for sex
• anxiety

Biological factors:

• Hormonal imbalance
• Urinary or prostate complications which can cause genital and urinary infections.
• Hereditary background in this field

What is the treatment of premature ejaculation?

Kegel exercises

These exercises are in connection with pelvic muscles and if done daily can improve individual’s ability to postpone his ejaculation. Through these exercises, individuals need to hold their pelvic muscles for seconds and release them again. These exercises should be done three times a day and for gaining positive results should last for at least a week .Following this exercise for two weeks can have a great impact and can increase the success in preventing premature ejaculation.

Condom

Some specific types of condoms have the ability of postponing the premature ejaculation. Due to some chemicals which have been used in their manufacture, these condoms can help individuals to postpone their premature ejaculation to sometimes later but not in the beginning of the intercourse.

Medication

There are medicines, which despite the fact that they are not approved by health organizations in charge, they can postpone the ejaculation. It is usually not suggested to use these types of medicines as they can have side effects. These medicines are usually classified as antidepressant.

Herbal medications

Using rose drop with one glass of apple juice can have important role on sexual activity and postponing the ejaculation. Healthy diet, avoiding fast-foods, and greasy food and different sauces can also improve your physical ability and sexual activity and treat this complication.

Summary:

Premature ejaculation is a sex related complication that can have significant impact on quality of the life of both men and women. It’s the situation that ejaculation happens sooner than the proper time. In most of the cases, it happens due to medical problems which can be treated with different methods, such as exercising, diet and medicines.